Super Greens (Live it Up) vs Biogena ONE: A Scientific Comparison and Fact Check

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In recent years, greens powders have become a health trend promising everything from boosted energy to immune support. They’re promoted as “nutrient insurance” for people who don’t get enough vegetables daily — a convenient way to fill nutritional gaps in one scoop.

But while the market is full of bold claims, not every formula delivers the same scientific rigor or transparency. Two names often compared are Super Greens (from Live it Up, USA) and Biogena ONE (from Biogena, Austria).

At first glance, both promise comprehensive nutrition. Yet when we look beyond the marketing, the differences in ingredient quality, dosage precision, manufacturing standards, and third-party testing become very clear.

1. Ingredient Origin and Transparency

Super Greens proudly states it is “Made in the USA with globally sourced ingredients.” However, the company does not disclose the exact origins of its raw materials, nor does it specify any detailed traceability data or supplier documentation. “Globally sourced” may sound appealing — but it offers little insight into quality, sustainability, or purity.

Biogena ONE, in contrast, is manufactured entirely in Salzburg, Austria, under direct company control. The majority of its ingredients are sourced from within Europe, including an exclusive Austrian-grown wasabi cultivated indoors under zero-pesticide, renewable-energy farming.

This level of local sourcing and full transparency ensures traceability, minimizes contamination risk, and supports a sustainable European supply chain.

2. Formula Depth and Active Ingredient Quality

Super Greens Live it Up

Super Greens features “20+ natural superfoods” — mostly basic greens like spirulina, chlorella, kale, nettle, dandelion, and ginger. While these are beneficial, the formula lacks essential nutrients such as vitamin D, amino acids, and coenzyme Q10. The overall blend is simple and under-dosed, which limits its nutritional reach.

Biogena ONE, on the other hand, contains a comprehensive formulation of 99 active ingredients, organized into synergistic categories designed by nutrition scientists:

    • 13 vitamins and 11 minerals & trace elements

    • 3 amino acids (L-glutamine, L-lysine, glycine)

    • 10 reproducible probiotic strains

    • 4 carotenoids, 2 algae, and 2 medicinal mushrooms

    • 49 botanicals and 5 additional bioactive compounds

Each nutrient is used in a bioavailable form — such as 5-MTHF for folate and Kaneka Ubiquinol™, the active, highly absorbable form of coenzyme Q10.
This results in a science-based, clinically balanced formula, rather than a basic green blend.


3. Concentration and Dosage Transparency

Super Greens uses an 8-gram scoop, but the actual concentrations of most vitamins and minerals are not disclosed. Without precise data, it’s impossible to determine if the formula provides meaningful nutritional levels.

Biogena ONE, in contrast, offers fully transparent labeling that adheres to EU NRV standards, with evidence-based quantities:

    • Vitamin C: 320 mg (400% NRV)

    • Vitamin D3: 25 µg / 1000 IU (500% NRV)

    • Riboflavin: 4.2 mg (300% NRV)

    • Folate (as 5-MTHF): 300 µg (150% NRV)

This precision reflects Biogena’s pharmaceutical-grade approach to supplementation — clear, verifiable, and clinically relevant.

4. Packaging and Nutrient Stability

Packaging plays a crucial role in nutrient consistency.
Super Greens comes in a large resealable pouch, which may sound convenient but introduces a significant problem: powder stratification. Over time, heavier ingredients sink while lighter ones remain on top — meaning every scoop can vary in composition.

Biogena ONE avoids this issue entirely by using single-serving stick packs. Each sachet delivers the exact same dose of all 99 ingredients, protected from air, light, and humidity.
This ensures nutrient stability, hygiene, and precision in every serving.

5. Certifications and Real Third-Party Testing

Biogena One production

This is where the difference becomes undeniable.

Many brands, including Super Greens, highlight being “featured” in health media or on Forbes lists. However, these are not scientific certifications — they’re editorial or promotional inclusions that often reflect brand marketing, not verified product quality.

Biogena ONE, by contrast, holds authentic third-party certifications and laboratory verifications:

 

    • LEFO Institute (Germany) – performs independent testing on every batch for heavy metals, pesticides, microbial safety, and nutrient accuracy.

    • Cologne List® – an internationally recognized quality management program for anti-doping and contaminant control.

    • Pure Substance Principle – Biogena’s manufacturing standard that excludes artificial colors, fillers, flavorings, and flow agents used by most mass-market supplement producers.

These are measurable certifications, not marketing accolades — proof of actual quality control.

6. Value and Nutrient Density

While Super Greens appears cheaper at $1.33 per serving, its nutrient density is significantly lower. With fewer than 25 active ingredients, minimal declared vitamin levels, and no amino acids or coenzyme Q10, consumers essentially pay for a basic dehydrated greens blend.

Biogena ONE, at $3.30 (or $2.11 for the subscription) per serving, functions as a complete micronutrient complex — combining vitamins, minerals, probiotics, adaptogens, and polyphenols at clinically relevant levels. It’s an investment in measurable nutrition, not just green powder marketing.

7. Final Verdict

Super Greens delivers simplicity and a pleasant taste but remains limited in scope and scientific depth. The lack of transparency around ingredient sourcing, dosages, and efficacy makes it more of a lifestyle product than a clinically relevant supplement.

Biogena ONE, on the other hand, represents a European scientific standard in nutritional formulation:

  • 99 active ingredients in clinically balanced doses
  • Fully transparent composition
  • Sustainable, traceable European sourcing
  • Third-party laboratory testing and certification
  • Single-dose precision packaging

Conclusion:
If your goal is true nutritional optimization based on verified science — not marketing claims — Biogena ONE clearly stands above Super Greens.
It combines pharmaceutical-level quality control with bioavailable ingredients, delivering genuine, research-backed value for your health.