Virus alarm: How betaglucans train the immune system

Colds or a flu-like infection are acute infectious diseases affecting the mucous membranes of the nose and sinuses, throat and bronchial tubes. Triggers are viruses which the body’s own immune defence is not sufficiently armed against at a certain point…

These vitamins & minerals have an effect on body & mind

The mineral and vitamin content of your body influences not only the immune system but also your mental state and hormone balance. Iron, for example, is responsible for oxygen transport in the blood and thus for energy supply. This is…

Immune system: Strengthen the protective shield of your body

Our body is in daily contact with many viruses and bacteria. However, thanks to a functioning immune system, we do not notice this contact. The immune system defends itself against the invaders and monitors our body. Especially in the cold…

Curcuma: Natural Immune System Booster

Curcuma (Curcuma longa), the Indian turmeric, also known as Indian saffron, and its main active ingredient curcumin are regarded as true miracle cures for health and well-being. It has been known for many thousands of years that curcuma warms from…

Vitamin D Can Shield Us from Hospital Infection

It is tragic that people who have to be treated in hospital due to a disease are also particularly susceptible to the pathogens circulating there. For example, at least 250 patients in Austria alone are infected daily with hospital germs…

In Focus: Ginger

What is ginger and where does it occur? Ginger is a plant native to the tropics and subtropics. The roots of the plant contain essential oils and many pungent substances, which is why it has found a popular place in…