Proton pump inhibitors (acid blockers) are top sellers. Since the drugs for stomach protection no longer have to be prescribed by the doctor, but are freely available, they are considered harmless and used for various stomach complaints. But it is…
Your Guide to Vitamin D Supplementation
Vitamin D supplementation is important, but not only in winter. Many of us generally have a vitamin D deficiency. A number of questions arise, like how does one gain more vitamin D? Which form is the right one? The good…
Statins – Side Effects vs. Cholesterol Reduction
Increased cholesterol levels can be a risk factor for cardiovascular diseases, ultimately leading to a heart attack or a stroke. As a precautionary measure, steps should be taken to reduce the elevated LDL cholesterol level in those at risk. The…
Tips for Catching Alzheimers Early
In some situations, we are happy to explain flippantly that the behavior of the elderly is probably “Alzheimer’s disease”. But those whose families have been affected by dementia or Alzheimer’s disease can tell you the subject should not be taken…
New Insights about Iron Deficiency
Once we have heard something presented as a fact, it can settle in our minds as unassailable truth. This not only biases our viewpoints towards new knowledge, we also learn to accept negative side effects to our health as necessary…
Magnesium – One Key to Optimizing your Quality of Life
What a time we live in! Never before in the history of mankind have so many people been able to reach their full potential. People are doing amazing things these days. In the sports world, incredible performances are achieved and…