In our daily lives, we tend to be very comfortable. We often do not walk enough, and take the elevator and escalator all the time. Insufficient exercise and sitting for hours harms our health. Exercise is not only important for…
Prof. Dr. Thomas Kurscheid
6 Articles0 CommentsSpecialist for Nutritional, Preventive, Natural and Sports Medicine. Author of various books and journal articles. Health expert in German media and TV. Owner of an Insititue for Nutritional and Preventive Medicine in Cologne.