What are omega-3 fatty acids and where do they occur? Omega-3 fatty acids are unsaturated compounds, i.e. they are “healthy” fats. They play an important role for the human body, but cannot be produced by the body itself, which is…
Calcium Can Reduce Pregnancy Issues
Pregnancy poisoning, or preeclampsia, is probably one of the most serious complications of pregnancy, due to the risk of miscarriages, but also other dangerous symptoms. However, small doses of 1 gram calcium seem to prevent pregnancy poisening. Preeclampsia has many…
Pregnancy and the Importance of Omega-3 Fatty Acids
Mothers or expectant mothers only want the very best for their child, which is why a balanced diet should go hand in hand with a healthy lifestyle while pregnant and lactating. Docosahexaenoic acid (DHA) is essential for the formation of…
