An optimal micronutrient supply through natural foods is nowadays no longer feasible for many athletes. Thus it is tried to compensate this lack by means of various preparations. Often preparations are taken arbitrarily, which promise apart from performance optimization also…
Natural Solutions to Detoxify Your Liver
After the holidays, our liver needs time to recover. Heavy food, alcohol, and a lack of exercise are hallmarks of the holidays. Especially in the cold season, our main metabolic organ needs special attention in order to help it recover.…
Curcuma – New Treatment Option for Bowel Diseases
Over 11 million people worldwide are affected by chronic inflammatory bowel diseases (CED) such as Crohn’s disease or ulcerative colitis, and the number is rising. The pain can be terrible and the causes are still largely unknown. Studies now offer…
Keep Your Liver Healthy While Taking Medicine
Many drugs strain the liver, because a large proportion of the drug substances are first transferred through liver cells before they are transported to relevant site. Cytochrome P450 is responsible for this activation process, and specifically alters the drug molecules…
Curcuma: Natural Immune System Booster
Curcuma (Curcuma longa), the Indian turmeric, also known as Indian saffron, and its main active ingredient curcumin are regarded as true miracle cures for health and well-being. It has been known for many thousands of years that curcuma warms from…
Combatting Age-Related Memory Loss
Unfortunately, it’s a well known fact that there is no cure for dementia. Despite billions invested in research, the pharmaceutical industry has not yet been able to develop a drug. However, targeted diets with an increased intake of specific micronutrients…
In Focus: Curcuma
What is curcuma and where does it occur? These days, curcuma is not only used as a spice, but also as a remedy. It has both an anti-inflammatory effect and an antioxidant effect, which allows it to be used to…
