No question: The sun is important for our health! However, too much sun can age us. Who wants that? We want to sunbathe and reap the healthy benefits! When sunbathing we produce vitamin D. Deficiency of this vitamin increases the…
Tips for beautiful summer legs
Make sure your legs are visible in time when the thermometer climbs back up! After months of hiding in jeans and leggings, it’s time to get your legs back to daylight or sunlight. At the moment, the heat makes us…
Curcuma: Natural Immune System Booster
Curcuma (Curcuma longa), the Indian turmeric, also known as Indian saffron, and its main active ingredient curcumin are regarded as true miracle cures for health and well-being. It has been known for many thousands of years that curcuma warms from…
The Summer Sun Zaps our Minerals
Who doesn’t want to enjoy the summer? A beer outside after the a good workout is almost as much a part of summer as the workout itself. Chilling in the sun, swimming in the pool, or partying and dancing into…
In Focus: Cannabidiol
What is Cannabidiol and where does it occur? Cannabidiol, usually abbreviated as CBD, is a non-psychoactive active ingredient of the hemp plant. It is the most abundant cannabinoid, a group of more than 100 active ingredients that are unique to…