One in five women and one in four men has high blood pressure and thus an increased risk of various diseases such as heart attacks and strokes. This makes it all the more important to get the risk factor under…
OPC (Grape Seed Extract) Reduces High Blood Pressure
Don’t spit it out. Eat it! The ingredients of grape seeds, especially the plant substances known as OPC, have vasodilatory properties that positively influence the cardiovascular system. In addition, these polyphenols in their concentrated form – especially as extracts in…
In Focus: Magnesium
Where is magnesium found? Magnesium is a mineral widely found in animals and plants. The highest concentrations are found in various vegetables and cereals. Magnesium is an important component of chlorophyll and is therefore abundant in green plants. Magnesium is…
Omega-3 Fatty Acids Reduce High Blood Pressure
The “silent killer” of high blood pressure usually strikes due to an unhealthy lifestyle. Accordingly, lifestyle improvements such as physical activity, stress management, and a healthy diet can reduce the risk. However, supplementation with omega-3 fatty acids also offers support.…
