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Omega-3 Fatty Acids Reduce High Blood Pressure

The “silent killer” of high blood pressure usually strikes due to an unhealthy lifestyle. Accordingly, lifestyle improvements such as physical activity, stress management, and a healthy diet can reduce the risk. However, supplementation with omega-3 fatty acids also offers support.…

Omega 3 Fatty Acids Combat Gum Disease

For years, omega-3 fatty acids and their contributions to our health have been a popular topic in the media.  However, these reports focus on heart health. Additionally, omega-3 fatty acids can also play a decisive role in the prevention of…