Zinc is a critical mineral for our health, which is especially true for athletes who lose zinc through physical exertion. Regular training therefore results in an increased need for zinc, which, as studies show, cannot be fully consumed through one’s…
Have a Cold? Try Probiotics
The connections between intestinal health and other parts of the body such as the psyche or the immune system are becoming increasingly clear. When it comes to colds, there are people who are not helped by over the counter products,…
Increased Intestinal Bacteria Leads to Better Health
Persons with a low bacterial diversity in the intestine are often obese and bear an increased risk for the development of obesity-associated concomitant diseases, according to French study. A further study showed that a low bacterial diversity in the stool…
