A depressed mood, lack of energy, anxiety or inner exhaustion – these are just some of the symptoms that can be the first signs of depression. According to the WHO, more than 300 million people suffer from depression. In the…
Boost Your Resilience Against Stress
Greater resilience, relaxation, and competence is possible through the supply of the minerals potassium, magnesium, zinc and selenium. Who does not wish to be more resilient and more successful in dealing with stress? If you can conquer stress, you can…
